Helping women navigate life transitions to find their own unique selves
In-person and online counselling & psychotherapy
When life changes, it’s often far from easy
Transition times can bring with them unexpected internal challenges, which could look like:
Feeling that your life has become dull and you have no spark
Having difficulty and constant conflict in your relationships
Feeling disconnected from yourself and others
Feeling stuck with nothing in your life moving
Experiencing emotions that you can’t make sense of
Becoming aware of patterns of behaviour but unsure of what to do with this knowledge
Knowing and being comfortable with your own unique self, ultimately brings more life, colour and vitality
I understand that internal challenges and conflict are signals of something far greater and deeper, because I have been through this process myself and devote myself to learning all there is to know about women’s journeys.
My own journey of discovery and re-discovery led me back to my own unique self. Now I am here to be with others as they come home to themselves.
- Bec
What others say about Bec
“In my time working with Bec, I have found her approach to be compassionate and intuitive; she understands what my body needs to tell me and, in our sessions, she gently guides me towards a depth of understanding and connection within my body I have not experienced with other counsellors. I have very much enjoyed working with Bec and would highly recommend her for anyone interested in deepening their body/mind connection.”
“My experience with Bec as a clinical supervisor and associate is that she is warm, attuned, and deeply grounded in the body wisdom. She brings these qualities to work with her clients, unlocking wisdom that is available for the individual. She is patient and intuitive and able lean into these skills when working with others. I strongly recommend Bec. ”
Ready to book? Here’s how it works…
Book an initial assessment session: We meet to see if we both agree that we can work together. This happens over 1 to 3 assessment sessions.
Start! If we both agree we are a good fit, we begin by meeting for 50-minute sessions over a frequency that is suitable for your situation.
Honour the commitment to yourself: Over the period of time working together, we notice more of your unique self emerging.
About Bec and her approach
I work with women who are navigating transitions in their life so that they can discover or rediscover their own unique way of being.
My approach is body-oriented, which means paying attention to the whole of the individual, not only words spoken, but also unconscious patterns and the feelings and sensations in the body.
I am able to work with those experiencing complex post-traumatic stress disorder or with other complex issues as I am currently studying (and receiving supervision) in psychodynamic psychotherapy.
“Womens' outer lives are rarely led along trajectories towards unchanging goals. They are complex patterns of task, passions and responsibilities that intentionally live in response to changing demands.”
Mary Catherine Bateson
Want me to stay in touch?
I share ponderings, events and useful practices