I work with women who are navigating life transitions so that they can discover or rediscover their own unique way of being.

My approach is body-oriented, which means paying attention to the whole of the individual, not only words spoken, but also unconscious patterns and the feelings and sensations in the body. My offering is guided by person-centred therapy, contemplative practices, narrative psychology, process-oriented psychology and depth psychology.

My practice can support you to manage turbulence, unrest and uncertainties in your life such as the loss of a relationship or relationship difficulties, addiction cycles, unexplained body sensations, a feeling of disconnection from yourself and general unease about the life you are living. In each therapy session, I invite you to be curious, be honest, be messy, be exactly as you are as you work through your most present challenges.

I have a Graduate Diploma of Counselling (holistic practice) and continue to further my psychotherapy studies. I am also a yoga teacher and astrologer in training.

I am a daughter, a sister, a lover, a friend, a life-long learner and a devoted mother of two.

For the past 20-years I have held management positions in corporations, not-for-profit organisations and in the Higher Education sector. I currently also work part time consulting as a marketing and communications strategist.

I have been told that I hold the therapy space for others with both keen awareness and gentle compassion.